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Obesity-induced insulin resistance hinders heart failure recovery post-LVAD by disrupting the pentose phosphate pathway. A new study in Circulation suggests insulin sensitizers could restore cardiac repair mechanisms in obese patients.
A landmark study challenges the metabolic benefits of time-restricted eating, revealing its effects primarily stem from calorie reduction rather than meal timing, while highlighting its influence on the biological clock.
A new study reveals that niacin extracted from common bean sprouts may help rejuvenate aging cells by about 15%. While promising, practical intake levels remain a challenge, and comprehensive lifestyle approaches are essential for healthy a
Intermittent fasting has gained popularity for its metabolic and weight-loss benefits, but new research links short eating windows to increased cardiovascular risks, urging caution and personalized approaches.
Midlife weight gain, especially around the abdomen, is driven by age-related changes in fat progenitor cells, not simply reduced metabolism or exercise, revealing new insights for targeted treatments.
Milk small extracellular vesicles select genomic variants in gut bacteria, altering sugar, amino acid, and purine metabolism, impacting microbiota differentiation and host neurodevelopmental outcomes.
This review synthesizes recent evidence on the benefits of high-intensity interval training (HIIT) on cardiovascular health, diabetes management, metabolic function, and neuroprotection, highlighting mechanistic insights and clinical implic
Uncover the ten most common weight loss misconceptions and pitfalls, and learn scientifically grounded practices to achieve sustainable, healthy fat loss.
Discover five common pitfalls that secretly lead to weight gain during dieting, and learn science-backed strategies for healthy, sustainable weight loss.
A 12-week RCT reveals that ketogenic, but not free-sugar-restricted, diets significantly alter glucose tolerance, lipid metabolism, skeletal muscle phenotype, and gut microbiome in healthy adults, despite similar fat mass reductions.
Learn about the critical role of the soleus muscle in metabolism, blood sugar regulation, and cardiovascular health, and discover effective exercises to enhance its function.
Scientists at KAIST have identified a unique gut-brain pathway that enables the brain to distinguish glucose from other nutrients, paving the way for novel treatments for metabolic disorders.