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Mid-to-Late-Life Smoking Cessation Slows Long-Term Cognitive Decline: Insights from a 12-Country Longitudinal Study
Neurologyagingcognitive decline

Mid-to-Late-Life Smoking Cessation Slows Long-Term Cognitive Decline: Insights from a 12-Country Longitudinal Study

By MedXY|Oct 20, 2025

Smoking cessation in middle-aged and older adults is linked to a slower decline in memory and fluency over six years, suggesting quitting smoking benefits long-term cognitive health regardless of age at cessation.

Why New Memories Don’t Overwrite Old Ones: Insights from Sleep Science
Family Medicine & Nutritionmemoryneuroscience

Why New Memories Don’t Overwrite Old Ones: Insights from Sleep Science

By MedXY|Oct 5, 2025

New research reveals how different sleep stages in mice help the brain process new and old memories separately, preventing memory overwriting and shedding light on catastrophic forgetting.

Ashwagandha Supplementation for Cognitive Enhancement: Evidence from MCI and Healthy Populations
Clinical Updatesashwagandhaclinical trial

Ashwagandha Supplementation for Cognitive Enhancement: Evidence from MCI and Healthy Populations

By MedXY|Oct 2, 2025

Recent randomized trials show ashwagandha, including Somin-On™, significantly improves memory and cognitive function in adults with mild cognitive impairment and healthy young adults, with good safety profiles.

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