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Cardiology

Midlife Cardiorespiratory Fitness Linked to Extended Healthspan and Reduced Multimorbidity in Aging

Higher midlife cardiorespiratory fitness is associated with longer healthspan, fewer chronic diseases, and extended lifespan in men and women, based on a large observational cohort study linking clinical data to Medicare claims.

Apr 29, 2026Sign in to read
Family Medicine & Nutrition

Do Active People Really Live Longer? Twin Study Reveals the Complex Truth About Exercise, Aging, and Longevity

A decades-long twin study reveals that while exercise is linked to longevity, genetics and baseline health play a crucial role, and the relationship between exercise and aging follows a U-shaped curve.

Sep 14, 2025
Cardiology

The Connection Between Heart Rate and Lifespan

Understanding how heart rate impacts lifespan, including the risks of abnormal heart rates and practical tips for maintaining heart health.

Jul 27, 2025

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