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Sex-Specific Paths to Independent Ageing in China: Lifestyle Drives Men’s Gains, Social Conditions Drive Women’s
newsHealthy AgeingSex Differences

Sex-Specific Paths to Independent Ageing in China: Lifestyle Drives Men’s Gains, Social Conditions Drive Women’s

By MedXY|Dec 1, 2025

A 13-year national cohort shows that combined healthy lifestyles and favourable social determinants substantially increase years lived independently; men gain more from behavioural change while women gain more from improved social condition

Optimizing Healthy Ageing: The Impact of Physical Activity and Sedentary Behavior on Intrinsic Capacity in Older Adults
Internal MedicineHealthy AgeingIntrinsic Capacity
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Optimizing Healthy Ageing: The Impact of Physical Activity and Sedentary Behavior on Intrinsic Capacity in Older Adults

By MedXY|Oct 20, 2025

This prospective Spanish cohort study reveals that moderate-to-vigorous physical activity enhances intrinsic capacity in older adults, while sedentary behavior impairs it, underscoring the role of active lifestyles in promoting healthy agei

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