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How Much Aerobic Exercise Is Enough to Reduce Depression in Patients with Chronic Illness? A Dose–Response Meta-analysis Points to an Achievable Target
Internal Medicineaerobic exercisechronic illness

How Much Aerobic Exercise Is Enough to Reduce Depression in Patients with Chronic Illness? A Dose–Response Meta-analysis Points to an Achievable Target

By MedXY|Nov 8, 2025

A meta-analysis of 36 RCTs (n=2,500) found aerobic exercise significantly reduces depressive symptoms in people with chronic illness (Hedges’ g -0.73). A weekly dose of ≈405 MET‑min (≈120–135 min of moderate aerobic activity) reaches

Unlocking Mental Health in Children with Chronic Illness: The Crucial Roles of Physical Activity and Social Play
Medical Newschronic illnessPhysical Activity

Unlocking Mental Health in Children with Chronic Illness: The Crucial Roles of Physical Activity and Social Play

By MedXY|Oct 6, 2025

Children with chronic physical illnesses face higher risks of mental health issues, partly due to early-life constraints on social and physical activities. Encouraging active play and social engagement may reduce these risks.

Long COVID and the Workforce: Navigating a Complex Path Back to Employment
Infectious Diseaseschronic illnesslong COVID

Long COVID and the Workforce: Navigating a Complex Path Back to Employment

By MedXY|Oct 1, 2025

Long COVID is keeping millions of workers out of the workforce, with significant barriers to compensation and treatment. Standardized diagnostics, validated therapies, and regulatory reforms are urgently needed to support affected individua

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