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This longitudinal cohort study reveals that biomarker-based biological age, particularly KDMAge and PhenoAge residuals, significantly predicts progression of cerebral small vessel disease, including new lacunes and microbleeds, offering pot
Recent research reveals a U-shaped relationship between exercise and biological aging, showing that moderate exercise slows aging best, while inactivity or excessive exercise may accelerate it.
Explore five common physical signs indicating the onset of aging and learn how consistent sleep habits can help slow biological aging through practical lifestyle changes.
Early-life tobacco exposure, including in utero and childhood smoking initiation, significantly accelerates biological aging and is partially mediated by inflammation markers, highlighting critical windows for prevention.
